Black walking shoe

Here are 7 great habits to adapt into your routine to help you stay healthy as you age. t.co/d0PusMJJ6w #HealthyAgeing #WellbeingMon Mar 25 23:14:44 +0000 2019

RT @ClevelandClinic: The negative impact of hitting the snooze button once, twice, or even a few times: t.co/rSfjg6GjU5Mon Mar 25 22:12:13 +0000 2019

RT @HarvardHealth: 7 things you can do to prevent a stroke: t.co/iiqOErqh5s #HarvardHealth #HeartHealth t.co/wqJVj39kOLMon Mar 25 21:15:33 +0000 2019

Research is showing that team sports alters the brain for better mental health. Adults and children that participat… t.co/VfGrL2s31gMon Mar 25 19:28:19 +0000 2019

Find out what living a sedentary lifestyle is doing to your body and health. t.co/p7IswwWhjV #getmotivated #healthylifestyleFri Mar 22 22:52:48 +0000 2019

RT @ClevelandClinic: Pets of any kind are beneficial to your health! #NationalPuppyDay t.co/6g1brBy1eEFri Mar 22 20:51:58 +0000 2019

RT @StepsPlus: Do standing desks really help you lose weight? t.co/SuMjIADce0 t.co/rgsrIQpisTFri Mar 22 19:41:28 +0000 2019

Feeling sore after exercise? Here is the best way to treat your muscle soreness. t.co/QITSBPeuA8 #health #fitnessFri Mar 22 18:37:29 +0000 2019

Find out why your body will change shape as you age and what to do to help prevent some age related changes.… t.co/WMFu6R6YWlWed Mar 20 23:53:52 +0000 2019

RT @HarvardHealth: 4 ways to get better sleep: t.co/kmkCIw5iTe #HarvardHealth #sleep t.co/KMGbtMiL4vWed Mar 20 22:43:46 +0000 2019